Groups & Workshops

Empower Your Healing Journey:

Dive into Integrative Approaches with Our Groups & Workshop Offerings

Postpartum Support Group
Virtual Support Group for moms.

Every Wednesday at 9:30 am PST

Babies are welcome!

  • The first two years of motherhood are filled with so many complex emotions and can be both isolating and overwhelming. Many women lose a sense of self that is hard to regain on their own...

    So, please join our group for mamas and babies, facilitated by a trained therapist who is there only as a supportive guide in the larger group healing journey!

  • Cost: $50 per 75 minute group

    Some insurance is accepted!

Embark on a Journey of Mindful Movement Coming Soon!

Dates, Time & Cost Coming Soon!
Reconnect with your body in a gentle yet empowering way through our upcoming Mindful Movement Class, designed exclusively for women aged 18-99.

  • Reconnect with your body in a gentle yet empowering way through our upcoming Mindful Movement Class, designed exclusively for women aged 18-99.

    Dates, Time & Cost Coming Soon!

  • More coming soon!

Teen Emotional Regulation Class
Pain is mandatory. Suffering is optional.
For Teens Ages 15-17

Dates & Times Coming Soon!
280 Court St. NE Suite 205, Salem, OR 97301

  • Tailored for young women aged 15-17, our Teen Emotional Regulation Group is a transformative opportunity to navigate the complexities of emotions and build essential life skills. Class occurs at our welcoming location: 280 Court St. NE Suite 205, Salem, OR 97301.

    Dates and Times Coming Soon!

  • Dates & Times Coming Soon!
    Cost: $500
    Limit: Limited to 6 participants
    For Girls Ages 27-17

Workshop

Unlock the Secrets to Restful Nights with Olga Leonova, LPC, CMHIMP

Coming Soon!
Virtual Over Zoom
Investment: $50

Join me for the Better Sleep Virtual Workshop! In this engaging workshop, I will guide you through the art of using nutrition, strategic supplementation, and effective behavioral strategies to transform your sleep patterns. Discover the personalized approach that suits your unique needs and start experiencing the rejuvenating benefits of a good night's sleep.